12 Sezóna
72 Epizoda
Aprender a envejecer - Season 10 Episode 26 26. epizoda
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Intermittent fasting provides many benefits to the body: it fights inflammation in the body; purifies and recycles damaged cells; produces mitochondrial energy; controls insulin and sugar levels (type II diabetes); improves concentration and alertness; increases energy; stimulates growth hormone, prevents Alzheimer's, among many others.
- Rok: 2022
- Země: Mexico
- Žánr: Talk
- Studio: Canal Once
- Klíčové slovo: meditation, dance, exercise, mental health, elderly, companion, healthy food
- Ředitel: Patricia Kelly
- Obsazení: Patricia Kelly, Álan Calvo, Álvaro Cueva, Pamela Montes de Oca