1 Sæson
8 Episode
Headspace Guide to Meditation - Season 1 Episode 1 Afsnit 1
It's time to be kind to your mind.
What is meditation? Begin your journey toward a calmer, clearer mind by learning the basics and try a guided meditation that focuses on the breath.
- År: 2021
- Land: United Kingdom, United States of America
- Genre: Documentary, Animation
- Studio: Netflix
- Nøgleord: meditation, lifestyle, surrealism, miniseries, anxiety
- Direktør:
- Cast: Andy Puddicombe