Celebrity Fit Club UK - Season 4 Episode 2

The couple that swims together, stays together. Comics Julie Wilson Nimmo and Greg Hemphill take the plunge at Scotland's breathtaking and beautiful...

Doctors Chris and Xand van Tulleken put competing health theories to the test with the help of 30 other pairs of identical twins.

Tom recruits eight families keen to change their lives for the better. He believes that cooking from scratch with fresh ingredients will make them...

In this unique experiment, nine 21st century volunteers subject themselves to the weight loss diets and fitness regimes of previous generations. But...

Series examining how what we eat can change our lives.

With Britain becoming the most obese country in western Europe, Hugh Fearnley-Whittingstall is on a mission, asking food producers, restaurants and...

Good food can make you intensely happy. But how important is food for our brain and what influences our choices? What can we do with our diet to keep...

Once a poster boy for poor health, Ethan Payne (aka Behzinga) has turned his life around. His biggest challenge yet, the London Marathon, has been...

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