1 Tempada
8 Episodio
Headspace Guide to Meditation - Season 1 Episode 4 Episodio 4
It's time to be kind to your mind.
Overwhelmed? It often begins within. Change this relationship to anxiety and cope with stress using a simple, powerful meditation technique: noting.
- Ano: 2021
- País: United Kingdom, United States of America
- Xénero: Documentary, Animation
- Estudo: Netflix
- Palabra clave: meditation, lifestyle, surrealism, miniseries, anxiety
- Director:
- Reparto: Andy Puddicombe