1 Asonતુ
8 એપિસોડ
Headspace Guide to Meditation - Season 1 Episode 1
It's time to be kind to your mind.
What is meditation? Begin your journey toward a calmer, clearer mind by learning the basics and try a guided meditation that focuses on the breath.
- વર્ષ: 2021
- દેશ: United Kingdom, United States of America
- શૈલી: Documentary, Animation
- સ્ટુડિયો: Netflix
- કીવર્ડ: meditation, lifestyle, surrealism, miniseries, anxiety
- ડાયરેક્ટર:
- કાસ્ટ: Andy Puddicombe