1 Asonતુ
8 એપિસોડ
Headspace Guide to Meditation - Season 1 Episode 6
It's time to be kind to your mind.
How do we experience pain? Be present without the suffering that feels unbearable, and bring the body and mind together with a body scan meditation.
- વર્ષ: 2021
- દેશ: United Kingdom, United States of America
- શૈલી: Documentary, Animation
- સ્ટુડિયો: Netflix
- કીવર્ડ: meditation, lifestyle, surrealism, miniseries, anxiety
- ડાયરેક્ટર:
- કાસ્ટ: Andy Puddicombe