Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
- Unyaka: 1994
- Ilizwe: United States of America
- Uhlobo: Documentary
- Isitudiyo: Weider Health and Fitness
- Igama elingundoqo: bodybuilding, bodybuilder, gym, exercise, weightlifting, weight training, fitness, exercise machine, instructional video, female bodybuilder
- UMlawuli:
- Abalingisi: Joe Weider