1 Lub Caij
8 Zaum
Headspace Guide to Meditation - Season 1 Episode 4
It's time to be kind to your mind.
Overwhelmed? It often begins within. Change this relationship to anxiety and cope with stress using a simple, powerful meditation technique: noting.
- Xyoo: 2021
- Ncig Teb Chaws: United Kingdom, United States of America
- Genre: Documentary, Animation
- Studio: Netflix
- Cov ntsiab lus: meditation, lifestyle, surrealism, miniseries, anxiety
- Tus Thawj Coj:
- Pov Pob Tseg: Andy Puddicombe